Our Herbal Medicine Philosophy & Approach

We offer a holistic, evidence-based, and traditionally informed approach to herbal medicine. Drawing on various traditional herbal medicine systems and current clinical evidence. Our focus is on the person, not the condition. 

We take a great time to understand your sleep, lifestyle, food and herbal medicine accessibility, environmental factors, circadian rhythms, genetics, stress levels, and symptoms before recommendations are made. 

Our approach starts with a thorough intake, followed by recommendations for health and disease prevention. We will assess your current health, nutrition status, and health goals by discussing your medical history, diet history, physical activity habits, eating behaviors, meal timing, current supplements, medications, and sleep. You will receive education on herbal remedies, healthy dietary choices, and lifestyle modifications to support your health goals.